About Me: Mantra Meditation Instructor

As a bilingual (English and Spanish) Meditation Instructor based in Austin, Texas, I bring a unique blend of personal experience and professional expertise to my practice. Originally from Cd. Juarez, Mexico, my passion for connecting with diverse individuals is evident in my ease in building rapport with people from all backgrounds, a quality I warmly embrace in my teaching. Outside of guiding meditation, I enjoy gardening, swimming, and spending time with my service dog, Petunio.

Inhale Love - Exhale Love

With over two decades in the mental health field and a Master's degree in Counseling (Mental Health emphasis), combined with my certification as a Primordial Sound Meditation instructor from the Deepak Chopra Center, my teaching of Mantra Meditation benefits from a strong foundation in both psychological understanding and meditative practice.

My Meditation Journey:

Remarkably, meditation has been instrumental in my journey, enabling me to achieve something I once thought impossible: the development of 3D vision as an adult. This journey underscored the profound impact of consistent practice, leading to greater resilience to stress, improved physical fitness, better posture, enhanced clarity, and ongoing personal development. Meditation has become my anchor in challenging times, providing a pathway to peace and problem-solving.

I welcome you to my practice, where we will work together to unlock your inner potential and experience the transformative benefits of meditation.

Love, Lupe